Six Great Early Morning Routines For Optimal Health [ HEALTH TIPS ]

Published by: Albert Gibosse

YOUR HEALTH FIRST!

HEALTH TIPS

Six Great Early Morning Routines For Optimal Health

Drink one cup of organic green tea with lemon( black and Unsweetened is best )

Drink one cup of water at room temperature

Stretch out for ten to 20 minutes

Review your goals and set some new ones

Listen to some smoothing music and think of positive ideas or experiences

By: Albert Gibosse

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