Vegan Creamy Lemon Spaghetti Alfredo
Published by: Blue Label Weekly Magazine [ http://www.bluelabelweeklymagazine.com ] Sponsored by: America’s Food Basket Supermarkets Massachusetts Locations [
This is a really easy recipe containing high-fiber, low-fat, dairy-free version of a comfort classic hits all the right notes: creaminess from the soy cream cheese, big flavor from the garlic, lemon and pepper and cheesiness from the nutritional yeast.
Prep time: 35 min
Cook Time: 20 min
Yield: 4 servings QUICK AND EASY VEGAN LIMA BEANS AND RICE RECIPE
- 2 cups almond milk
- 1/4 lb Brocoli
- 12 ounces eggless Spaghetti
- 3 ounces soy cream cheese
- 3 tablespoons blanched sliced almonds
- 3 tablespoons nutritional yeast, plus more for sprinkling
- 1 teaspoon finely grated lemon zest
- Kosher salt and freshly ground black pepper
- 2 tablespoons extra-virgin olive oil
- 3 cloves garlic, finely chopped
- 1/2 cup loosely packed parsley leaves, chopped
Sautee the Brocoli and set aside
Bring a large pot of water to a boil and cook the Spaghetti according to package directions. Strain, reserving 1 cup of the pasta cooking water.
Add the soy cream cheese, almonds, nutritional yeast, lemon zest, the soy milk,
1 teaspoon salt and 1/4 teaspoon pepper to a blender and process until smooth.
Heat the oil and garlic in a large skillet over medium heat, stirring until the garlic just starts to sizzle and softens, about 1 minute. Add the soy milk mixture and 1/2 cup of the reserved pasta water, bring to a simmer and cook until thick and creamy, about 8 minutes. Remove from the heat, add the fettuccini and parsley and toss to combine. Thin out with a little more pasta water if needed.
Add the Brocoli to the pasta and sprinkle some nutritional yeast and a few grinds of pepper on the pasta.
Serve and enjoy!