Best Principles To Secure The IoT

By: Albert Gibosse | Blue Label Weekly Magazine | Website

Leaders Must Take The Lead in Security and Privacy

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With the Internet of Things (IoT) is still in its infancy stage, well over 80 percent of consumers still don’t know what IoT means. Fortunately, the relative novelty of the IoT — along with the innumerable lessons we’ve learned from continual tech innovation over the last half-century — presents an unprecedented opportunity to proactively address security issues as the technology catapults forward.

 

 

As industry experts, we know that it’s better to self-regulate and implement strong protocols and procedures than to abandon leadership — which always wind up at the mercy of governmental regulatory proposals.

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GLOBAL INITIATIVE TO FIX HEALTHCARE DELIVERY BY BLUE LABEL WEEKLY MAGAZINE

 

Let’s lead in the security arena, especially with the number of IoT devices right now exceeding the world’s population, and that is expected to rise to over 21 billion IoT devices around the globe in just a couple of years.

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Current regulatory proposals lack substance, momentum

Political leaders must recognize the importance of balancing privacy and security with broader business demands. Legislators must focus on tackling  IoT security to ensure confidence in the system.

 

 

The dangers of IoT security failures

In the meantime, just one highly publicized major security breach can devastate the fledgling IoT industry. For example, in the home:

  • Some solar panels remain vulnerable to hackers who might maliciously control power access or — worse — spy on residents and children.
  • Certain toys are riddled with security holes that can expose images of those playing with them to third parties.
  • Fitness trackers, heart-rate monitors and security systems all transmit sensitive personal data users don’t want falling into wrong hands.
  • Actuators embedded within several products can be hacked to rewire triggers to malevolent ends. Connected kitchen appliances can be maliciously programmed to overheat and catch fire while connected vehicles can theoretically be shut off in the middle of a highway.

In the corporate world, poorly secured IoT devices connected to a company’s data storage infrastructure can lead to customer and corporate data exposure, leading to significant reputation and brand damage as well as crippling legal and liability issues.

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Ketou Boutique Women Clothing and Apparel in Boston, MA, 1612 Blue Hill Ave. Mattapan, MA 02126 https://ketouboutiquelaunchpad.wordpress.com/

 

 

 

Guidelines to secure IoT devices and apps

As leaders in the IoT industry, we must lead when it comes to securing and safeguarding connected systems. If we don’t, any major mishap will encourage government to step in and impose rules that likely won’t have as nuanced a view of the needs and challenges of the IoT ecosystem.

To stay ahead, it’s primordial that we integrate security into every level of the hardware, cloud software and firmware stacks, and every system and device needs to be designed with a minimal attack surface area. These six principles will help to achieve that goal:

  • Embrace microcontroller-based designs over full operating systems.mel branco cpae verdean rum nips now available
  • Close unnecessary open ports toward closing potential points of attack. Avoid opening ports on microcontrollers, and actively close or secure every open port and available protocol on more powerful systems.
  • Encrypt all communications between the device and the cloud to ensure confidentiality, integrity and authenticity.
  • Actively monitor dependencies for known vulnerabilities, both in device firmware and cloud services. GitHub and other service providers assist with this process.
  • Secure the cloud with network segmentation and immutable infrastructure that can quickly and easily replace suspect servers.diri shela rice afb hyde park ma
  • People are often the weakest link, so enable or require multi-factor authentication to use device management software for IoT fleets.
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Chantal Chery Realtor/Branch Manager Andrade and Associates Realty Office: 617.690.2588 Cell: 857.258.6508 Email: cchery@andradeassociates.com Address: 524 River Street Suite: 900, Mattapan, MA 02126

Setting an example for legislators and regulators

Being on the front lines of the IoT industry means that we are pioneers in that brand-new industry. That’s a huge responsibility. As we continue to innovate and create the connected systems of the future, leadership in the realm of security will play a large part in smoothing the path ahead. Political leaders will notice that we take privacy, safety and data protection seriously.

IoT will not only do amazing things but will also unleash substantial value across the global economy. Investing in keeping the IoT safe will help build public confidence in our growing industry — and ensure regulators maintain trust in our intentions and capabilities.

 

 

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Stop voter suppression ahead of the critical midterm elections in the US.  | Let’s stand up for the voting rights of all Americans, regardless of their race, gender, sexual orientation, or economic background

By Albert Gibosse | Blue Label Weekly Magazine | Website |

It is quite obvious that divisive forces continue to seek to tear at the fabric of democracy

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everywhere, they also continue to utilize any and every means to suppress the fundamental right to vote of millions of Americans mainly in the minority communities.

 

Staying silent and not speaking out against this apparent abuse is analogous to turning our backs on millions of Americans who are being shoved out of our democracy.  Allowing those in positions of power to abuse the aspirations that are enshrined in our founding documents is no longer acceptable.

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Chantal Chery Realtor/Branch Manager Andrade and Associates Realty Office: 617.690.2588 Cell: 857.258.6508 Email: cchery@andradeassociates.com Address: 524 River Street Suite: 900, Mattapan, MA 02126

As the Republican candidate for governor in Georgia continues to use his position as Secretary of State to suppress the registration of tens of thousands of voters, most of them African Americans, this represents a distrustful abuse of his position of power to gain an advantage over his Democratic opponent.

Likewise, voter suppression is quite apparent in North Dakota, where a lower court, with the blessing of the Supreme Court, actually ruled the state can demand voters produce proof of residence before voting, a ruling that effectively disenfranchises thousands of Native Americans living on reservations. North Dakota  happens to be the state where the Senate election six years ago was decided by less than 3,000 votes, this restrictive voter ID law will likely be a deciding factor in this year’s close race.

Although most states, including Florida and Georgia, have restored voting rights to people convicted of felonies after they’ve completed their sentences, in those two states officials are currently tempering with individual voting rights trying to prevent those individuals from ever voting, even after they have served their time and paid their debt to society.

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Ketou Boutique Women Clothing and Apparel in Boston, MA, 1612 Blue Hill Ave. Mattapan, MA 02126 https://ketouboutiquelaunchpad.wordpress.com/

 

 

Regrettably, this voter suppression effort disproportionately impacts African Americans and other minorities. According to the “ Sentencing Project” report, for a research conducted in four states( Florida, Kentucky, Tennessee, and Virginia,) in 2016, more than one in five African Americans and other minorities were disenfranchised.

 

Speak Up Now For Voting Rights!

 

 

Please Sign the petition 

 

SMART CITY AND REVENUE OPPORTUNITIES FOR CITIES | BIG DATA AND MUNICIPAL REVENUES

By Albert Gibosse | Blue Label Weekly Magazine | Website |

The Ideal Thing Is For Smart City Initiatives To Also Provision To Capitalize Awesomely By Leveraging Big Data And IoT

Designing future-focused smart-city initiatives must include a redundant sensor network

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along with smart Wi-Fi connectivity to adequately cover the target area. Likewise, you must leverage data to ease decision-making and in making effective predictions to ensure that your smart city initiative is future-proof.

 

Effective and efficient initiatives must include tight collaboration between the municipality, internet provider, data provider, as well as other crucial players. Crucial infrastructures must include smart WiFi access points, smart lighting and video nodes as well as smart kiosks, toward laying a redundant foundation on which the city can begin to collect data on users’ behaviors.

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Living Well Chiropractic Care | 534 River St. Mattapan, MA | Tel: 617.296.6200

 

Building a solid foundation for smart city infrastructure will enable city leaders to be able to solve more problems in the most effective manners. The best thing is to provision for future-proof architecture. Once the technology figures out how to measure the heartbeat of the city, then it can be shown in the data where that heartbeat is showing arrhythmia. If you can figure that out, you can get your cardiologist involved earlier rather than later.

 

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Ketou Boutique | Women Fashion | 1612 Blue Hill Ave. Mattapan, MA 02126 |

Implementing a Real-Time Lab

The best entrepreneurial component of a Smart City initiative must include a sophisticated platform that includes a real-time Lab in which innovators can create solutions within the smart city framework. A real-time lab has many benefits, which include attracting new solutions to persistent city problems, enabling real-time testing as well as commercializing technologies that are suitable to city dwellers. After your project come into fruition, tech firms and other cities in your region and/or country can use this smart city as a testbed for other smart city applications or projects.

 

Likewise, the real-time lab can also serve as an economic development initiative that will attract companies from all over the world. Specific areas of focus can be transportation, public safety, infrastructure, water and energy, and beyond….

 

This presents a good opportunity to showcase this smart city initiative as a model that can be emulated with minor customization.

 

Sensors’ cost reduction

One important factor to consider is determining how to significantly reduce sensor costs, which may entail transforming the city’s existing traffic cameras into sensors themselves for the Smart City, thereby, eliminating the need to purchase new sensors altogether. As with any project, the value of the cost savings will depend on what software vendor(s) is/are chosen.

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Analytics can be obtained from video feeds as well as parking and traffic data from sensors that the city is already receiving.

 

That said, the ultimate goal is to extend the sensor platform throughout the city at a much less expensive proposition.

 

Municipal kiosks Generating Revenues For The City

Municipal Kiosks with voice-search capability provide convenience as they can offer the passerby with such information as events, restaurants, weather, real-time Smart City data and beyond….
Likewise, smart cities can benefit from kiosk advertising sales through human interactions.

Municipal kioks can also include features, such as games and selfie capabilities, through pedestrian engagements, as well as enabling businesses to post messages in real time, toward generating revenues.

 

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Benefits of Eating Fresh Food | Avoid Processed Foods And Eat Fresh Foods When Ever Possible

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Eating fresh food has many tremendous benefits, which include fresher taste as well as richer vitamins and nutrients  than food that has been frozen or canned.

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Experts, including dietitians, nutritionists along with the U.S. Department of Agriculture suggest eating five fruits and vegetables each day, and that eating nine of these is even better. Fresh food, as well as canned or frozen fruits and vegetables have the same benefits, according to these sources. Consumption of colorful produces (fruits and vegetables) are best and ensure that your body will get all of the nutrients you need on a daily basis. Eating a variety of these on a daily basis, will ensure that you enjoy the benefits of eating fresh food such as the multiple vitamins and minerals they provide.

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Ketou Boutique | Women Fashion | 1612 Blue Hill Ave. Mattapan, MA 02126 |

Fresh food acts like medicine for our bodies. Each orange you eat and citrus juice that you drink, your body gets Vitamin C as well as folic acid and lutein which inhibits mild depression, heart disease, and helps the body get rid of carcinogens that may be there.

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Oxidant-rich vegetables, like Broccoli, cabbage, cauliflower, and radishes protect the body’s DNA from oxidants and help it detoxify carcinogens. Oxidant-rich vegetables also eliminate old estrogen and testosterone from the body. Likewise, eggplant, peppers, potatoes, and tomatoes help reduce blood pressure, prevent prostate cancer, and protect the lungs from cigarette smoke. Moreover, fruits and vegetables, like watermelon, squash, pumpkin, and cantaloupe help prevent cancer, heart disease, obesity, and diabetes.

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Furthermore, grains as well as beans and nuts, such as peanuts, peas, soybeans, lentils, are also helpful in improving glucose control in diabetics and reduce hot flashes and cholesterol. Interestingly, spices like garlic, onion, chives, leeks, asparagus, and scallions also inhibit cancer growth, decrease cholesterol, and help the immune system to work properly. Similarly, almonds, apples, plums, pears, and apricots help prevent fungus infections, reduce cholesterol, and stop the growth of tumors. All these benefits illustrate how fresh food really is a type of medicine that keeps our bodies healthy.

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Living Well Chiropractic Care | 534 River St. Mattapan, MA | Tel: 617.296.6200

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Although fresh meat is also important to the human body as a protein source, vegetarian diets that include great varieties of vegetables, beans, and lentils can, in the same fashion, also provide the required protein.

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While minerals, like calcium, are available in smaller amounts in some vegetables, fresh dairy products are a great source of calcium.

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Other than tasting better, eating fresh food is good for our bodies and is readily available at America’s Food Basket Supermarkets. Likewise, America’s Food Basket Supermarkets’ fresh meat is produced year-round, thus, beef, chicken, and occasional lamb are available as well as plenty of seafood.

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Healthy eating entails eating fresh foods as much as possible while avoiding processed foods altogether.

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BLUE LABEL DIRI SHELA BASMATI RICE IS AVAILABLE AT ALL AMERICA’S FOOD BASKET LOCATIONS IN MASSACHUSETTS! https://afbmalaunchpad.wordpress.com/massachusetts-stores/

 

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INGREDIENTS
Can be found at America’s food Basket Supermarkets
1 cup Blue Label Diri Shela basmati rice
3/4 teaspoon coarse salt( if desired)
1 tablespoon Coconut oil
1tspn Freshly Squeezed Lemon Juice
1 large carrot, shredded
6 minced fresh garlic cloves
1 tablespoon minced, peeled fresh ginger
1 3/4 cups water

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1. In a medium saucepan, heat olive oil over medium-low heat. Add onion and carrot; cook, stirring frequently, until onion is very tender, 15 to 20 minutes.

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2. Add garlic cloves and ginger; cook 2 minutes.
3. Add Blue Label Diri Shela basmati rice, stirring to coat. Add water and coarse salt(if desired); bring to a boil. Reduce to a simmer; cover, and cook until rice is tender, 17 to 20 minutes (add a little more water and coconut oil, if pan becomes dry)

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In Healthcare delivery, change requires those on the front lines to embrace new approaches to care and to work across department barriers. We can encourage others to come together to bring about change just as the campaign that Samuel Adams led toward United States’ independence from Great Britain. These methods, if applied throughout the world, can lead to a revolution in healthcare delivery. One-one techniques, personal narrative, creation of leadership teams, and the creation of effective strategies and tactics are necessary to bring about action and change. You can make a difference.

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Keeping Stress at Bay Naturally | Foods That Can Help Diminish Anxiety

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When feeling stressed, abundant air inflow, like opening an additional Window or door, along with deep inhaling are ideal. Likewise, eating one or some of the following ten superfoods may help put you at ease:

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 Asparagus

With its low levels of folic acid, a single cup provides two-thirds of your daily value, and it’s easy to fit into almost any meal. Moreover, its mood-enhancing nutrient helps you with staying calm.

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Avocado

Granted vitamin B is great for healthy nerves and brain cells, feelings of anxiety may be rooted in a B vitamin deficiency. Avocados are high in monounsaturated fat and potassium, which help lower blood pressure, and are rich in stress-relieving B vitamins.

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Blueberries

Blueberries, being rich in antioxidants and vitamin C, are stress-busters.  which hem mighty. Vitamin C and antioxidants help repair and protect our bodies cells. Although they are tasty all by themselves,  the best way to boost the nutrition is with a serving of yogurt or high-fiber cereal.

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Almonds

The vitamins B2 and E in almonds help bolster the immune system during times of stress. Daily consumption of almonds does the body good. Almond butter on fruit slices or whole wheat crackers are quite tasty.

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Oatmeal

Oatmeal is another food that helps get the calm-inducing hormone serotonin flowing. Go with thick-cut, old fashioned oats that require cooking instead of instant oatmeal. Why? Coarse oats are higher in fiber and so they take longer to digest (meaning their calming effect actually lasts longer)

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Oranges

Granted vitamin C lowers blood pressure and the stress hormone cortisol, eating a whole orange or drinking a glass of freshly squeezed orange juice without added sugar will provide you with a quick burst of vitamin C.

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Salmon

Being one of the best sources of omega-3 fatty acids, salmon consumption helps keep cortisol and adrenaline under control when dealing with extreme stress.  Four ounces of Salmon at least three times a week helps protect your heart when those stress hormones are surging.

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 Spinach

Spinach can gives you a comforting effect as it is packed with magnesium, the mineral that helps regulate cortisol levels and promote feelings of wellbeing. A cup of spinach provides you with 40 percent of your daily quota of magnesium.  Best yet, it can substitute lettuce, and can be enjoyed in salad, steamed as a side dish, or incorporated into legumes or soup.

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Turkey

Turkey is rich in the amino acid tryptophan found in. Tryptophan signals the brain to release the feel-good chemical serotonin that promotes calmness and sleepiness.

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